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Quick answer: Shake the vial well and drink 1 or 2 LUVIA G shots once a day, or as directed by a healthcare professional. Take them at a time you will remember, for example with breakfast. Store the box below 30°C away from sunlight, refrigerate after opening, and do not exceed the recommended daily intake.
A supplement only fits into your routine if you take it correctly and consistently. This guide covers how to take LUVIA G Glutathione, Biotin & Collagen Oral Shots, when to take them, how to store them, and the habits that matter as much as the shot itself.
Step-by-step: how to take LUVIA G
- Shake well. Ingredients can settle, so shake the vial before opening.
- Open and drink. Take the 10 ml shot directly. It is orange-flavoured and sugar-free.
- Take 1 or 2 shots once daily, or as advised by a healthcare professional.
- Do not exceed the recommended daily intake without professional advice.
- Stay consistent. Take it at the same time each day so it becomes a habit.
What is in each 10 ml shot?
- Glutathione 500 mg – an antioxidant
- Vitamin C 500 mg – contributes to normal collagen formation
- Collagen 334 mg – a structural protein
- Biotin 2,500 mcg – contributes to the maintenance of normal hair and skin
- Zinc sulphate 10 mg and Vitamin A 1,000 IU – contribute to the maintenance of normal skin
- Alpha Lipoic Acid 100 mg – an antioxidant
When is the best time to take it?
The pack directions say once daily. There is no single proven "best" time for a beauty supplement, so choose the time you are most likely to stick to. Many people find it easiest:
- With breakfast, as part of a morning routine.
- With a meal, if supplements on an empty stomach upset your stomach.
- At the same time every day, linked to a habit you already have, like your skincare.
How long does one box last?
Each box contains 6 × 10 ml shots. At one shot a day, a box lasts 6 days. At two shots a day, it lasts 3 days. Plan your supply so you can stay consistent.
How to store LUVIA G
- Store in a cool, dry place below 30°C, away from direct sunlight.
- Refrigerate after opening.
- Do not freeze.
- Keep out of reach of children.
Pakistan's summer heat can easily push car interiors and shelves above 30°C, so avoid leaving the box in a car or near a window.
Habits that matter as much as the shot
- Daily sunscreen. Sun exposure is one of the biggest causes of dullness and dark spots. Use a broad-spectrum sunscreen such as EvaShade SPF 50+.
- Balanced diet. Protein, fruit and vegetables provide nutrients a supplement cannot replace.
- Water and sleep. Both affect how rested and healthy skin looks.
- Realistic expectations. Supplements work alongside a routine; they do not replace one.
Who should check with a professional first?
- Pregnant or breastfeeding women
- People taking prescription medication
- Anyone managing a medical condition
- Anyone due for blood tests – biotin can affect some laboratory results, so tell your doctor and lab that you take it
Frequently Asked Questions
Can I take two shots at once?
The directions allow 1 or 2 shots once daily. Do not go above this without professional advice.
Can I mix the shot with water or juice?
The shot is designed to be taken directly. If you prefer to dilute it, drink the full serving straight away.
What if I miss a day?
Just continue the next day. Do not double up to make up for a missed shot.
Is LUVIA G halal?
LUVIA G is halal-labelled, according to its packaging.
Want to understand the label in more detail? Read our guide to reading a glutathione shot label and the full LUVIA G skin, hair and nails guide.
Shop LUVIA G Glutathione, Biotin & Collagen Oral Shots
This article is general information, not medical advice. LUVIA G is a nutritional supplement, not a medicine, and is not intended to diagnose, treat or cure any condition.
